Remember that the past and the future are ‘ideas’ but they do not exist singularly from each other. They are all here in the Ocean, as waves. Each memory and past event, each future desire and thought co exists here. Nothing is linear as we have been taught. We live in a vibrating, fluctuating wave of constant movement. We have been taught to quantify this into time, into events, defining beginnings and ends. When in truth it is endless and we cannot quantify it.

‘the mind can be our prison or our palace. The most exciting garden to explore or the most hostile ground, where nothing new grows except the weeds of yesterday. We are the gardeners. What we make of it, is entirely our own making. What are you seeding in your garden today?‘