I gratefully receive the blessing of unconditional love.
My heart softens and opens.
The blessings of love fill my heart with a sweet rose perfume.
I let go. I feel safe and held. I know that I am always loved.
I am grateful now and always for love’s protection, intervention, guiding my hand and tender grace in my life, in all ways.
May I always know myself to be worthy of love and love myself truly so that I can truly and freely give love to others, to the world.
May all beings everywhere truly know love…….
This is who you really are in relationship to all there is. All the reflections that you perceive are but the universe. There is a piece of you in everything in existence. Every facet, every side, every reflection that is before you, are also other people so therefore is a piece of you in others too. You are part of them and they are part of you. Your soul is not separate from others or from all there is. Humans tend to singularize everything. The concept of a separate individual soul is not what you might have thought or been told. It’s much grander, much more tangled and convoluted than that. It’s so much bigger. It’s a quantum and it’s an “entanglement phenomenon” that many scientists have been recently discovering and observing and it is now science’s spookiest phenomenon.
And yes, it might be “spooky” to you, perhaps it’s frightening for your ego, for who you think you are. Yet I want you to consider that in actuality there is nothing supernatural in this concept, because ultimately in nature there is no separation. There is no division in spirit. Only from your linear third-dimensional perspective.
Ultimately, and as you expand your consciousness, you will not discover but realize that any perceived division is an illusion. For the Creative source of the universe, the soul is expressed through a behold singularity yet is unified into the totality, the oneness. The ONE which is compromised by countless expressions including the unmanifested nothing-ness. In other words, your “individual” beingness is theirs too. There is a piece of you in everyone and everything in existence. Each of US is like a facet of a jewel, reflecting a unique perspective of the same truth, while at the same time echoing and illuminating each other. This is the Oneness which again is an illusion of the “ones” who perceive that. You are not part of the Creator, you are the Creator and your creation, the whole universe, is an illusionary Hall of Mirrors!
This earth is nothing but movies to me. Just like the beam of a motion picture. So is everything made of shadows and light. That’s what we are: light and shadows of the Lord, nothing else than that. There’s one purpose: To get to the beam.
—Paramahansa Yogananda, Kin 102
Love is probably the most sought after, mysterious, and fulfilled feeling that a human can experience. Its mystery surely derives from the fact that we cannot really describe or define what it is. Is it energy? Is it emotion? Perhaps it is simply the glue that holds everything together? Whatever it is, we know without a doubt when we feel loved and when we love.
As vibrational beings, we hold frequency that aligns with the frequency of our thoughts and our emotions. From the vibrational point of attention, we attract everything else into our reality. Love is one of the highest frequencies. When we are in a state of love, we easily attract circumstances and people into our reality that are aligned with that frequency.
Human beings are capable of feeling deep compassion and love, not just for one but for all of life in general. How do you describe what a parent feels toward their child or how friends feel toward each other, or love between siblings, for pets or even how we feel about our beautiful planet earth? Love is a powerful force that drives our actions, motivates our behaviors, and can change the course of our lives. Perhaps, the very reason that we are capable of such deep feelings is that nothing fuels our desire for change and evolution more than love…
When we remember that everyone and everything is connected to the same Source, we can overcome any perceived differences and join our power toward a more conscience reality…..one based on Love.
Some of the biggest obstacles to self love are criticism and perfectionism. These can lead to harsh judgement of self, closing your heart and eventually illness. Have you been trying to compete with others, get approval from people in your family or simply pushing yourself too hard? If so, you can soften and start listening to your body. Focus on keeping your heart open and practice acknowledging and recognizing the good in yourself and others.
Breathe love in and out every moment of everyday. Ask yourself: ‘What changes do I need to make in my daily routine so that love can pulsate through every breath, action and relationship I engage in?’
Choose to open your heart through softness, deep breathing, relaxation, movement, finding beauty in nature, in your home, in your pain, in your love, your sadness, in prayer….Keep your heart open even though you may feel vulnerable and exposed….
Every time you look in the mirror repeat: I Am Lovable. Do this every day until you know and feel this in your heart.