Universal Love


Love is probably the most sought after, mysterious, and fulfilled feeling that a human can experience. Its mystery surely derives from the fact that we cannot really describe or define what it is. Is it energy? Is it emotion? Perhaps it is simply the glue that holds everything together? Whatever it is, we know without a doubt when we feel loved and when we love.

As vibrational beings, we hold frequency that aligns with the frequency of our thoughts and our emotions. From the vibrational point of attention, we attract everything else into our reality. Love is one of the highest frequencies. When we are in a state of love, we easily attract circumstances and people into our reality that are aligned with that frequency.

Human beings are capable of feeling deep compassion and love, not just for one but for all of life in general. How do you describe what a parent feels toward their child or how friends feel toward each other, or love between siblings, for pets or even how we feel about our beautiful planet earth? Love is a powerful force that drives our actions, motivates our behaviors, and can change the course of our lives. Perhaps, the very reason that we are capable of such deep feelings is that nothing fuels our desire for change and evolution more than love…

When we remember that everyone and everything is connected to the same Source, we can overcome any perceived differences and join our power toward a more conscience reality…..one based on Love.


Love Thy Self


Some of the biggest obstacles to self love are criticism and perfectionism. These can lead to harsh judgement of self, closing your heart and eventually illness. Have you been trying to compete with others, get approval from people in your family or simply pushing yourself too hard? If so, you can soften and start listening to your body. Focus on keeping your heart open and practice acknowledging and recognizing the good in yourself and others.

Breathe love in and out every moment of everyday. Ask yourself: ‘What changes do I need to make in my daily routine so that love can pulsate through every breath, action and relationship I engage in?’

Choose to open your heart through softness, deep breathing, relaxation, movement, finding beauty in nature, in your home, in your pain, in your love, your sadness, in prayer….Keep your heart open even though you may feel vulnerable and exposed….

Every time you look in the mirror repeat: I Am Lovable. Do this every day until you know and feel this in your heart.



Imagine seeing the world with expansive vision. You have keen perception that combines innumerable perspectives at once. You understand your feelings perfectly. You also sense how others are interpreting the world, how others feel. Their judgments are clear to you. With adequate practice and guidance, this is some of the enlightenment that comes through Kundalini Awakening. Awaken the dormant energy within you.

Exploring Kundalini Awakening through the Parable of Shiva and Shakti. Kundalini is often described as a dormant serpent energy coiled up at the base of the spine. Imagine a resting snake, coiled eight times, waiting to unleash its magnificent power at the base of a great mountain. She has within her infinite energy potentiating. She is the force of creation, resting, longing to rise up to be in union with consciousness at the heights of spiritual bliss.

It is said that the serpent is Shakti, a goddess that is legendary for having created all that is. One of two protagonists in a sort of “big bang” origin story, inspired by her longing to be one with Lord Shiva, the other protagonist.


Lord Shiva symbolizes consciousness and the unmovable power of the observer. He is said to have been meditating for thousands of years while Shakti danced for him. Her longing to be at one, dancing with her beloved provokes him to open one of his three eyes. She beckons for him to dance with her. He closes his eye and rests back in meditation for thousands more years, awaiting her absolute clarity that joining in harmonious union with him is her true desire. As her longing intensifies, she determines that she must dance with her Beloved Lord Shiva. At that, his three eyes open, they dance together, and all at once the universe unfolds into creation. All of nature is created as a result of their union.

The witness is consciousness, unmoving and unchanging. Nature is all that dances, all that moves and changes in this world. The witness or seer within each of us is Shiva and the nature of all things around us and within us is Shakti. When Shiva and Shakti are separate, spiritual awakening cannot take place. That separate state is known as a duality. The very merging of Shiva and Shakti obliterates duality and opens the spiritual river of oneness through which Kundalini flows.

Rumi Poem on Union


When its cold and raining

You are more beautiful.
And the snow brings me
even closer to Your Lips.
The Inner Secret, that which was never born,
You are That Freshness, and I am with You now.
I can’t explain the goings or the comings.
You enter suddenly,
And I am nowhere again.
Inside the Majesty

Twin Flame Kiss

Servants of Love

One of the most powerful moments in your life – if you are lucky enough to experience it – is your first kiss with your Twin Flame.

It has been described as a moment outside of time, outside of ordinary consciousness and utterly life-changing.

A lot is happening when you kiss your twin flame.

Kissing Is Spiritual

Kissing another person is mostly associated with a rush of emotions.

It has a way of building intimacy, love and trust.But some kisses are better than others, and it isn’t about technique or physical attraction for the most part.

Think of the most intense kiss you have shared in your life.

Could you describe why that kiss was so intense? Why it made you feel the way it did?

Describing it to someone else is difficult. That’s because kissing works on a spiritual level, not just on a physical one.

Your lips are touching physically. The rest of your body, mind and soul are connecting spiritually.

Twin Flame Kiss

That’s where the intensity of the Twin Flame kiss comes from, as so much energy is involved.

Twins are a mirror of each other. The other’s half. A sense of wholeness and union is experienced in kissing your twin.

The Twin Flame relationship is far more complex than other romantic relationships.

Of course, all relationships can have a spiritual aspect, but none can compare to the Twin Flame relationship.

So when they kiss, the energies that are already excited by being in the presence of a twin soul go into overdrive.

The moment your lips touch, a direct connection is made from heart chakra to heart chakra, running through and around both of your soul’s energy systems.

This is the energy that has bound your destinies together since the moment you were created.

Your auras intermingle in a kind of dance of spiritual energy.

Some describe it as a storm, like kissing in the rain but the rain is a rush of higher consciousness.

You feel your own energy free itself from the bounds of your aura, and you experience the equivalent energy of your Twin Flame merging with it.

Together, for just a moment, your aura stretches out and amplifies.

The first kiss between Twin Flames has been known to cause strangers to stop in the street.

After The First Twin Flame Kiss

Of course, the first kiss is always the most intense. That’s just the way life is.

But it’s also just the beginning of a journey that Twin Flames take together, building intimacy and working together towards Twin Flame ascension.

Kissing plays a massive role in that journey.

Kissing your Twin Flame, even if it isn’t an all-consuming passion (though it will be more often than is practical!), is key to helping your energies to align and resonate in cosmic harmony.

Each time you do it, your auras intermingle, and you get a better instinctive picture of who your Twin Flame is on the inside.

It could be said that, in this way, kissing your Twin Flame is the most natural, most effective and most enjoyable spiritual work you will ever do….


Light Worker


A Light worker is anyone who devotes their life to being a bright light in the world. They understand that their actions (no matter how big or small) have the potential to raise the vibration of the planet. A Light worker soul is awake and  conscious of their  importance here on the planet. That they are part of something that is bigger than themselves.

Light workers are not just tie-dye wearing hippies and healers with dreads. Far from it. They are teachers and chefs, writers and singers, producers and cleaners, mothers and mediums. They’re at the country club and the nightclub, in the cafe, the boardroom and the art room.

A Light worker is someone who makes a conscious decision to answer the call of Source (light) over the call of the negative ego (fear).

There are two types of energy on this dual, 3-Dimensional, space -time planet. Light and dark. Light energy is unlimited and comes from Source. It’s high vibrational, expansive and full of love. Dark energy is much more dense. It’s the manipulation, power struggle and fear. It sees us all as separate, rather than connected spiritual beings. It goes against the flow of The Universe.

Light workers turn their light on by following what lights them up and then effortlessly sharing that light with the world around them. They are in tune with the callings of their soul and act on its whispers regardless of fear. They do not need to convince anyone of anything, rather just Be The Light….

Trust Your Heart

IMG_2080 (1)

There are times when we must let go of logic and trust our heart. It is important to trust your intuition. Pay attention to what you feel inside. What is your heart saying? Be still. Be silent. Put your hands on your heart and listen to its deep inner wisdom. It knows. There is no doubt. No fear. If you could be, do or have anything what would it be? The answer dwells in your heart not your mind. For your heart holds your true essence and potential. Your heart is the gateway to your soul. The way forward may sometimes seem hidden but if you follow your hearts desire you will be fine. You are protected when you follow your heart. For your heart holds the frequency of Love. Love is the truest protection from our own fears and others around us. Courage and Faith are present when in your heart space. All is possible provided your outer vision aligns with your inner purpose. Keep a daily journal. Write down your hearts desires each day, allow for your being to experience the frequency of your heart. Watch your dreams come true as you live from your heart space.