How To Raise Your Vibration

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Neuroscience and psychology have discovered that there are two fundamental emotions that a human being can experience. These are Love and Fear. Other emotional responses are simply derivatives of these two core emotions. Mammalian brains have two opposing hormonal responses to stimuli: threatening stimuli cause an increase of stress hormones – adrenaline and cortisol, and soothing or reassuring stimuli create an increase in oxytocin also known as the “love hormone”.

Emotions are quantum in nature, they are the physical manifestation of an intangible signal. Emotions also have a vibratory frequency associated with them. Fear generates a long slow wavelength where as Love is a high frequency energy. Remember energy and vibration is the foundation of existence. On a side note: Hans Jenny developed the science of Cymatics in the 1940’s, demonstrating that as sound vibration is passed through a medium, a resulting pattern is created. As the sound frequency is increased the patterns become increasingly complex.

Another physical relationship between the emotional states of love and fear relates to the activation of codon sites around the human body. In the human body there are 64 possible codes of amino acids within our DNA structure. Theoretically they should all be switched on however we only have about 20 of these 64 possibilities activated at any one time. Amino acid chains are needed for the creation of protein molecules which are the building blocks of life, and it is the codon sites that are responsible for synthesizing the protein molecules from the amino acid chains. Recent scientific discoveries have found the switch that turns the codon sites off and on is our emotions. The low frequency emotional states of fear reach fewer receptors compared to the higher frequencies of love which connect with more sites for coding along that pattern. Biologically this means that a person living in a state of fear has restricted access to life supporting functions of the body, translating to increased exposure to disease and health issues. An individual living in a state of Love has greater access to these life supporting bodily functions resulting in a healthy mind and body and even more advanced functions not yet activated or understood in the body.

Love is the key to raising your vibration. It starts with loving yourself and loving your family. It then grows outward reaching the rest of humanity. Everyone in the world is loved by someone else, we are all fathers and mothers, brothers and sisters, cousins, friends and lovers. We are all connected. This love sees beyond race and gender and deeds. This love is unconditional in the understanding that all life is one and we are apart of each other. From there this love grows out to mother Earth and father Sun. The Earth gives us life, she sustains us and she loves us in ways we couldn’t comprehend. The same applies to the Sun and the rest of the cosmos. The entire Universe is an enormous interconnected system, based on the foundation of divine love.

Learning to forgive, learning to release judgement and learning to love are the most important lessons we could possibly master.

 

A Love Song By Depeche Mode

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I’m going to take my time
I have all the time in the world
To make you mine
It is written in the stars above
The gods decree
You’ll be right here by my side
Right next to me
You can run but you cannot hide
Don’t say you want me
Don’t say you need me
Don’t say you love me
It’s understood
Don’t say you’re happy
Out there without me
I know you can’t be
‘Cause it’s no good
I’ll be fine
I’ll be waiting patiently
‘Til you see the signs
And come running to my open arms
When will you realize
Do we have to wait ’til our worlds collide
Open up your eyes
You can’t turn back the tide
Don’t say you want me
Don’t say you need me
Don’t say you love me
It’s understood
Don’t say you’re happy
Out there without me
I know you can’t be
‘Cause it’s no good
I’m going to take my time
I have all the time in the world
To make you mine
It is written in the stars above
Don’t say you want me
Don’t say you need me
Don’t say you love me
It’s understood
Don’t say you’re happy
Out there without me
I know you can’t be
‘Cause it’s no good
Don’t say you want me
Don’t say you need me
Don’t say you love me
It’s understood
Don’t say you’re happy
Out there without me
I know you can’t be
‘Cause it’s no good
Songwriter: Martin Lee Gore (Depeche Mode)

Change Starts In You

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The challenges we are facing globally are nothing new. Hatred,discrimination, injustice etc are an intricate part of the human experience. It’s our shadow side. We’ve been able to coast through life ignoring it for the most part. Now we are at a braking point.

Hate has had its grip on humanity for centuries if not millennials. Fighting hate with hate doesn’t work. Instead energize with Love.

This starts with you. And me. Each of us individually deciding to love ourselves no matter what…. this will ignite the fire that burns negative archaic beliefs, ideas and values of separation to the ground.

Revolution is an inside job.

How much love can you give?

How much love can you receive?

How much can we reclaim the parts of ourselves we have rejected?

How deep can we accept ourselves, our current situation and our desires?

Let’s infuse love into our lives. Into our struggles and our battles. 

May we bow to our triggers and understand the messages they are bringing. When we are upset by something outside of ourselves it is a call to ask:

What is my part in this?

How have I co-created this?

How can I love it?

How can I root into my worthiness to attract what I really desire?”

There’s an untapped supply of love within each of us. It is now time to connect to that. Allowing it to wash over us, soothing our logical minds and holding us in unconditional love. 

Confucius Wisdom

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“Everything has beauty, but not everyone sees it.”
 
“Silence is a true friend that never betrays.
 
“Wherever you go, go with all your heart.
 
“What the superior man seeks is in himself; what the small man seeks is in others.
 
“It does not matter how slowly you go so long as you don’t stop.”
 
“To be able under all circumstances to practice five things constitutes perfect virtue. These five things are: gravity, generosity of soul, sincerity, earnestness and kindness. 
 
“To see what is right and not to do it, is want of courage or of principle.
 
“Before you embark on a journey of revenge, dig two graves.
 
“Do not impose on others what you yourself do not desire.
 
Our greatest glory is not in never falling, but in rising every time we fall.
 
“Real knowledge is to know the extent of one’s ignorance.
 
“I hear and I forget. I see and I remember. I do and I understand.”
 
“Have no friends not equal to yourself.”
 
“Better a diamond with a flaw than a pebble without.”
 
Choose a job you love, and you will never have to work a day in your life.
 
“When we see men of a contrary character, we should turn inwards and examine ourselves.
 
“The more man meditates upon good thoughts, the better will be his world and the world at large.

A Love Poem

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Meet me in the ethers                                                                Where time and space collapse.                                              You know the way to travel there For your heart has all the maps.                                                                                    Our energy is always there my love No need to ever be alone.                                                                                             Let the light into your heart And the way to me is shown.                                                                                 Though a part of us always resides there We can also consciously make the trip.                                                Leave your physical body here Travel in your light ship.                                                                                          Come and spend some time with me I long to reconnect with you.                                                                                     Let me surround you in my arms of light                            I’ll show you that my love is true.                                         Come and take my hand Give me a gentle kiss I’ll feel it as a subtle breeze and surrender to the bliss.                      Close your eyes and release the mind Feel the beating of your heart.                                                                                    Time to trust your inner guidance Know that we are never apart.

You Are Love

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You are clear,pure Love. Nothing from your past will block your dreams. Your future will be nothing like before. You are the center of your Universe looking outward through your experiences. When you look out in harmony you are seeing  through love and will experience many variations of love. Make love your purpose. Find it where ever you can, If you begin to introduce anything to your world that does not feel like love, shift your awareness, your energy or your eyes until you return to love. Become so devoted to your purpose of love that no one will sway you from it. Unconditional love is not about tolerating or diminishing yourself so another can feel good. These are conditional actions that can feel less than or stir resentment. If, you are believing something that is not truth from your heart, it can feel awful and a betrayal to your soul. Just feel harmony and love moment by moment. If you can’t, go easy on yourself as it is just a sign you are yet to love yourself fully….Practice love each moment to align with your heart’s desire.